Weigh In record (no journal entry) for 14 March 2021
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 51.71g | Prot: 93.06g | Carbs: 147.08g.
Breakfast: Banana, Premier BCAA High, Yogurt Greco, Caffè Zuccherato, Myprotein The Whey Chocolate, Balocco La Colomba. Lunch: Patata Bollita, Carne di Manzo, Arance, Caffè Zuccherato, Mandarino, Brodo di Pollo, di Carne o Consommé, Tortellini di Carne. Snacks/Other: Tiramisù. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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