Weigh In record (no journal entry) for 13 March 2021
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 49.79g | Prot: 130.62g | Carbs: 213.66g.
Breakfast: Prozis Strong Functional Muesli - Chocolate, Banana, Spinach and Seeds, Prozis Sirope Chocolate Zero, Prozis Peanut Butter Smooth, Blueberries, Alpro Leche de Almendras sin Azúcar, Prozis Real Casein Cookies & Cream. Lunch: Orange, Olive Oil , Eatlean Queso Proteico Rallado, Hacendado Queso de Untar Light, Hacendado Champiñones Laminados, Noel Pechuga de Pavo Natural, Hacendado Macarrones Integrales. Dinner: Prozis Peanut Butter Caramelised Pecan, Carrefour Corn Flakes sin Azúcares Añadidos , Kiwi Fruit, Prozis Real Casein Cookies & Cream, Vitalinea Yogur Natural Edulcorado 0%. Snacks/Other: Popitas Palomitas Zero, Hacendado Nueces Peladas, Breyers Helado Cookies & Cream. more...
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Losing 0.5 kg a Week
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silviar241's Weight History
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