Weigh In record (no journal entry) for 13 March 2021
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 37.10g | Prot: 49.06g | Carbs: 147.48g.
Breakfast: Harvest Crunch Original Granola Cereal, Bananas, Mangos, No Name Salted Butter, 1% Fat Milk, Toasted Sour Dough Bread. Lunch: Peanut Butter, Toasted 100% Whole Wheat Bread, Gala Apples. Dinner: Rapini, Creamed Macaroni with Cheese, Kirkland Signature Boneless Ham Steak. Snacks/Other: Quaker Cap'n Crunch. more...
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Losing 1.3 kg a Week
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Thoseredpants's Weight History
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