Weigh In record (no journal entry) for 13 March 2021
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105.3 kg
Lost so far: 1.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 49.90g | Prot: 47.07g | Carbs: 153.59g.
Breakfast: Sucuklu Yumurta, Pekmez, Ispanaklı Börek. Dinner: Tavuk Göğüs Eti ve Derisi. Snacks/Other: Sütaş Ayran. more...
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Losing 1.1 kg a Week
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atilla26's Weight History
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