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oep 2x yesterday
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77.1 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2011:
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2619 kcal
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Fat: 121.59g | Prot: 88.31g | Carbs: 293.27g.
Breakfast: HAM CHEESE SCRAMBLE. Lunch: French Fries, Cream of Broccoli Soup, Grilled Cheese. Dinner: Hershey's Chocolate Syrup, Calorie Countdown Dairy Beverage 2% Reduced Fat, 100% Natural Whole Wheat Thin Buns, Turkey Franks. Snacks/Other: La Yogurt rich & creamy Strawberry, Extra Pure Dark Chocolate, Miniatures, Choc Yodel. more...
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steady weight
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