Weigh In record (no journal entry) for 13 March 2021
|
59.7 kg
Lost so far: 0.7 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
|
|
2910 kcal
|
Fat: 110.62g | Prot: 82.99g | Carbs: 400.00g.
Breakfast: Sugar, Coffee, Tortilla, Egg, Lucerne 1% Milk. Lunch: Pickles, Dry or Hard Salami, Dempster's Multigrain Bread, 1% Fat Milk, Brownie, Kirkland Signature Chicken Pot Pie. Dinner: Cotton Candy, Caesar Salad Dressing, No Name Caesar Croutons, Lettuce, Hershey's Cookies & Cream Bar, Sour Dough Bread, Dairy Queen Ice Cream Cake, Oreo Original Cookie, 1% Fat Milk, Brownie. more...
|
|
1726 kcal
|
Exercise:
Studying - 4 hours, Washing Dishes - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franziska_28's Weight History
|