Weigh In record (no journal entry) for 13 March 2021
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59.0 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 27.73g | Prot: 48.68g | Carbs: 105.05g.
Lunch: President's Choice Garlic & Butter Croutons, Mr. Sub Red Onions, Cucumber (with Peel) , Kraft Calorie Wise Balsamic Vinaigrette, Cherry Tomatoes, Cos or Romaine Lettuce, High Liner Roasted Garlic & Herb Haddock. Dinner: Tomatoes, Kraft 100% Parmesan Grated Cheese, M&M Meat Shops Mushroom Risotto, President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Leclerc Go Pure Fruit and Oat Bar- Coconut and Pineapple , Harvey's Deep Fried Pickles (4), Red Table Wine . more...
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Losing 0.7 kg a Week
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dancemomma's Weight History
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