Weigh In record (no journal entry) for 13 March 2021
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69.9 kg
Lost so far: 2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 18.30g | Prot: 24.09g | Carbs: 69.23g.
Breakfast: Canela, Hacendado Frutos Rojos Congelados, Plátano, Crema de Cacahuate, Huevo, Mercadona Harina Integral de Espelta. more...
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Losing 1.1 kg a Week
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Salomeordiz's Weight History
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