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Pēc nakts
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69 kg
Lost so far: 9.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 87.25g | Prot: 189.50g | Carbs: 187.06g.
Breakfast: Nestle Nutrition Bar, Fini Roller Fizz Candy. Lunch: Balticovo Olu Baltums, Herkuless Rīsu Pārslas, Frozen Strawberries, Nākotne Jubilāra Karbonāde, Albano Grappesed Oil, Balticovo Olas, Peak Protein Vegan Isolate, Boso Peanut Butter. Dinner: Fudo Sweet Chili Sauce, Rimi Siers 10%, Rimi Zaļās Pupiņas, Chicken Fillet. Snacks/Other: Arimex Indijas Rieksti, Boso Peanut Butter, Valsoia Almond Milk, Rimi Corn Flakes, Peak Protein Vegan Isolate, Rimi Grieķu Jogurts, Baltais Biezpiens 0,5%. more...
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Gaining 0.7 kg a Week
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Kreizy1994's Weight History
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