Weigh In record (no journal entry) for 13 March 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 40.85g | Prot: 85.49g | Carbs: 124.52g.
Breakfast: Hacendado Almendra Natural, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Leche Semidesnatada. Lunch: Carrefour Chocolate 80% Cacao , Hacendado Claras de Huevo Pasteurizadas, Hacendado Piña en Su Jugo, Hacendado Brócoli para Vapor, Krissia Palitos de Cangrejo. Dinner: Casa Tarradellas Pizza 4 Quesos. Snacks/Other: Manzana. more...
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Losing 0.7 kg a Week
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