Weigh In record (no journal entry) for 13 March 2021
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64.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 35.03g | Prot: 53.90g | Carbs: 139.05g.
Breakfast: Bolo de cenoura e banana, Ehrmann High Protein Caramel Pudding, Prozis Peanut Butter Crunchy. Lunch: Ovo, Abacate, Kit Kat Kit Kat, Pingo Doce Presunto 5 Meses de Cura, Auchan Queijo Flamengo Light, Carcaça ou Pão de Viena (com Fermento), Continente Pão Tigre. more...
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Losing 0.1 kg a Week
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Eduardassreis's Weight History
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