Weigh In record (no journal entry) for 13 March 2021
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54.8 kg
Lost so far: 0.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 147.01g | Prot: 68.69g | Carbs: 554.08g.
Breakfast: Concha, Café. Lunch: Carte D'or Yoghurt & Forest Fruit, Tomates, Lechuga Iceberg (Incluye los Arrepollos), Chuleta de Cerdo, SOS Arroz Blanco. Dinner: Beautiful Denmark Galletas Danesas, Manzana Verde. Snacks/Other: Fontaneda Galletas María, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Auchan Cao Flakes, Bizcocho. more...
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Losing 0.1 kg a Week
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lucifernandezzzzzzzz's Weight History
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