Weigh In record (no journal entry) for 13 March 2021
|
48.2 kg
Lost so far: 2.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 23.18g | Prot: 17.66g | Carbs: 19.92g.
Breakfast: Finn Crisp Хлебцы Ржаные, Магнит Масло Сливочное 72,5%, Атлантика Горбуша, Молком Молоко 2,5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olech_bolech's Weight History
|