Weigh In record (no journal entry) for 02 December 2013
|
104.8 kg
Lost so far: 12.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2013:
|
351 kcal
|
Fat: 12.71g | Prot: 15.55g | Carbs: 44.02g.
Breakfast: Dafruta Suco de Maracujá, Itambé Manteiga, Wickbold Pão Integral Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Queijo Prato Lanche. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almondegas's Weight History
|