Weigh In record (no journal entry) for 13 March 2021
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55.7 kg
Lost so far: 3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 17.33g | Prot: 23.69g | Carbs: 70.48g.
Breakfast: Vegetable Curry, Chapati. Lunch: Amul Cheese Slice, Boiled Egg, Toasted White Bread. Dinner: Rusk, Milk. Snacks/Other: Pineapple. more...
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Losing 0.7 kg a Week
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Nusaiba7127's Weight History
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