Weigh In record (no journal entry) for 11 March 2021
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46.6 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 35.20g | Prot: 23.90g | Carbs: 110.40g.
Breakfast: Nescafé Cappuccino, Starbucks Cappuccino (Tall). Lunch: Zonnatura Yoghurt Rijstwafels, Zonnatura Choco Rijstwafels Melk, Nescafé Cappuccino, Snelle Jelle Zero Kruidkoek, AH Pitloze Witte Druiven. Snacks/Other: Babybel Babybel, Favorina Paaseitjes Gevuld. more...
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Losing 0.1 kg a Week
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Salmaaaaa's Weight History
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