sunlitsar's Journal, 12 Mar 21

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Wooooo i lost 10 pounds in the last 3 weeks !

120.8 kg Lost so far: 8.9 kg. Still to go: 34.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

1701 kcal

Fat: 75.05g | Prot: 50.57g | Carbs: 207.99g. Breakfast: Blueberry Smoothie. Dinner: Butterball Turkey Bacon, Toasted White Bread , Scrambled Egg . Snacks/Other: Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Pure Leaf Peach Iced Tea, Starbucks Chocolate Chunk Muffin, Fiber One Chocolate Peanut Butter Brownie. more...

772 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 36 minutes, Apple Health - 22 hours and 24 minutes. more...

Losing 1.6 kg a Week

145 Supporters Support

Comments

Congratulations, great job!

12 Mar 21 by member: Jane_Darcy

congratsss!!

12 Mar 21 by member: fizzywater!

Thanks!

13 Mar 21 by member: sunlitsar

congratulations!!!

15 Mar 21 by member: MohamadSalah

That's great, imagine WHEN you reach your goal ,even if it takes a while how ecstatic you will be.Keep at it.👍🎆

15 Mar 21 by member: andyco27359

congrats 🥳

15 Mar 21 by member: Debszz Lee

ACE!!!

15 Mar 21 by member: PattiOB

Congratulations!!!

16 Mar 21 by member: Plynn1

well done!!

16 Mar 21 by member: Canuckclick

Amazing!!!

16 Mar 21 by member: kat.kots

Good job, congrats 🎉

17 Mar 21 by member: NajiZaed

Most excellent!

17 Mar 21 by member: MobileGoo

That’s awesome keep it up 👍

19 Mar 21 by member: Razzy@77


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sunlitsar's Journal, 12 Mar 21

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sunlitsar's Weight History