Weigh In record (no journal entry) for 12 March 2021
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 39.74g | Prot: 97.90g | Carbs: 331.82g.
Breakfast: Kala Chana, White Bread, Boiled Egg. Lunch: Hommade Dal Yellow, Sabji, Steamed Rice, Wheat Chapati. Dinner: Boiled Egg, White Rice, Hommade Dal Yellow, Sabji, Wheat Chapati. Snacks/Other: Nutrela Soya Chunks. more...
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Gaining 0.1 kg a Week
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Shubham Dhanawade.'s Weight History
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