Weigh In record (no journal entry) for 12 March 2021
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89.9 kg
Lost so far: 9.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 58.92g | Prot: 72.36g | Carbs: 88.48g.
Lunch: Hellmann's Maionese, Sadia Mussarela, Alface, Tomates, Bimbo Rap 10 Muito Fit. Dinner: Lacta Criações Fantásticas Morango, Lacta Criações Fantásticas Morango , Tirolez Creme de Ricota Light, Alface, Tomates, Bimbo Rap 10 Muito Fit, Walmart Queijo Mussarela. Snacks/Other: Nutrata Premium Whey, Bonolat Leite UHT Semidesnatado Bonolat. more...
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Losing 0.9 kg a Week
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biancafrsi's Weight History
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