Weigh In record (no journal entry) for 12 March 2021
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 53.11g | Prot: 57.27g | Carbs: 193.29g.
Breakfast: Misura Biscotti con Cacao e Riso Soffiato, Lavazza Caffè, Valsoia Latte di Soia Light. Lunch: Noci, Carote, Uovo, Orogel Cubello Spinaci, Rummo Spaghetti senza Glutine, Olio Extra Vergine di Oliva. Dinner: Patate, Olio Extra Vergine di Oliva, Lenticchie, Ananas. Snacks/Other: Banana, Zymil Yogurt Bianco senza Lattosio. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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