Weigh In record (no journal entry) for 12 March 2021
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104.5 kg
Lost so far: 2.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 39.79g | Prot: 66.10g | Carbs: 177.92g.
Breakfast: Café com Leite e Açúcar. Lunch: Limonada, Carne de Vaca Assada, Repolho, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Carne de Vaca, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Queijo Natural, Café com Leite e Açúcar, Caqui. more...
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Gaining 0.3 kg a Week
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Camila Chrestani's Weight History
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