Weigh In record (no journal entry) for 12 March 2021
|
74.4 kg
Lost so far: 8.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 62.22g | Prot: 84.28g | Carbs: 211.72g.
Breakfast: Wasa Rugsprø, Dansk Grådost, Nescafe, Вареное Яйцо, Grøvt Landbrød, Nescafe, Philadelphia. Dinner: Шаурма. Snacks/Other: Eple. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyanka36's Weight History
|