Tatyanka36's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
74.4 kg Lost so far: 8.8 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1771 kcal Fat: 62.22g | Prot: 84.28g | Carbs: 211.72g.   Breakfast: Wasa Rugsprø, Dansk Grådost, Nescafe, Вареное Яйцо, Grøvt Landbrød, Nescafe, Philadelphia. Dinner: Шаурма. Snacks/Other: Eple. more...
196 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tatyanka36's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.