Weigh In record (no journal entry) for 12 March 2021
|
109.3 kg
Lost so far: 3.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1785 kcal
|
Fat: 83.21g | Prot: 92.38g | Carbs: 155.36g.
Breakfast: Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Asda Fat Free Cottage Cheese with Onion & Chive, Tea with Semi-Skimmed Milk. Lunch: Asda Conference Pears, Tea with Semi-Skimmed Milk, Cooked Egg, Freshcure Turkey Rashers. Dinner: Haagen-Dazs Gelato, Aldi Petits Pois, The Deli Creamy Coleslaw, McCain Original Oven Chips, Aldi XL Beer Battered Haddock Fillet. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
one.pigott's Weight History
|