Weigh In record (no journal entry) for 12 March 2021
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 78.61g | Prot: 64.28g | Carbs: 274.55g.
Breakfast: Banane, Söbbeke Naturjoghurt, Äpfel. Lunch: Vegetarisch Lecker Thai Gemüsecurry. Dinner: Pommes Frites, Vegetarische Lasagne, Dürüm. Snacks/Other: Confiserie Firenze Quarkbällchen, Snickers Snickers . more...
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Losing 0.6 kg a Week
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