Weigh In record (no journal entry) for 12 March 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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575 kcal
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Fat: 22.43g | Prot: 36.37g | Carbs: 56.24g.
Breakfast: Lidl Kajzerka Wieloziarnista, Pomidory, Jajko na Twardo, FruVita Skyr Naturalny. Lunch: Kaufland Pomidor, Piątnica Skyr Jogurt Naturalny, Lidl Kajzerka Wieloziarnista. Dinner: Jajko na Miękko, Gotowane Marchewki. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Azera Americano. more...
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Gaining 0.7 kg a Week
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