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aplikasi apa ya yg bisa ngitung bmr dan tdee
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67 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 14.61g | Prot: 27.06g | Carbs: 79.13g.
Breakfast: Kacang Hijau, Kerupuk Makanan Ringan, Ikan, Nasi Putih. more...
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steady weight
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 Comments
Kalau BMR aku pakai aplikasi "BMI calculator" kalau TDEE ada di google cari aja "TDEE calculator"
12 Mar 21 by member: hanaran
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12 Mar 21 by member: Yeyen4
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12 Mar 21 by member: viaokta
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