Weigh In record (no journal entry) for 12 March 2021
|
54.4 kg
Lost so far: 10.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 27.96g | Prot: 35.28g | Carbs: 135.74g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Cimory Yogurt Drink Low Fat Tropical Fruit. Lunch: Sambal Goreng, Jengkol, Nasi Putih, Tumis Kangkung. Snacks/Other: Neo Coffee Moccachino. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
echi_queen's Weight History
|