Weigh In record (no journal entry) for 11 March 2021
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77.2 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 76.68g | Prot: 46.67g | Carbs: 170.78g.
Breakfast: Dairyland Coffee Cream, Beatrice 1% Milk, Kellogg's Raisin Bran, Blueberries. Lunch: Astro Balkan Style Vanilla Yogurt. Dinner: Caesar Salad Dressing, Caesar Salad with Romaine, Great Value Jumbo Chicken Tenders, Your Fresh Market Crispy Potato Wedges. Snacks/Other: Magnum Double Raspberry . more...
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Losing 2.2 kg a Week
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jenibfit's Weight History
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