ilknuravan's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
77.1 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
891 kcal Fat: 40.31g | Prot: 36.64g | Carbs: 98.20g.   Breakfast: Tereyağı, Çırpılmış Yumurta, Ekşi Hamur Ekmek. Dinner: Şehriye Çorbası, Tavuk Fajita. Snacks/Other: Fıstık Ezmesi, Yeşil Elma. more...
Gaining 1.2 kg a Week

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ilknuravan's Weight History


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