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Yanochka-KS💫
Journal
11 Mar 21
Yanochka-KS💫's Journal, 11 Mar 21
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Weigh In record (no journal entry) for 11 March 2021
62.5 kg
Lost so far:
0.8 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2021:
1475 kcal
Fat: 92.59g | Prot: 34.92g | Carbs: 92.17g.
Breakfast:
Good Food Чернослив без Косточки, Bosca Напиток Винный Газированный Белый Полусладкий, Русь Восточная Оливки без Косточки, Parmalat Сливки 35%, Яшкино Печенье Сдобное Воздушное Суфле, Куриный Бульон, Куриная Грудка Отварная.
more...
1851 kcal
Exercise:
Gym - 15 minutes, Elliptical - 30 minutes, Resting - 17 hours and 49 minutes, Sleeping - 5 hours and 26 minutes.
more...
Gaining 0.2 kg a Week
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Yanochka-KS💫's Weight History
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