Weigh In record (no journal entry) for 11 March 2021
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95.4 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 102.96g | Prot: 32.48g | Carbs: 188.13g.
Breakfast: Велес Сало Белорусское, Жареная или Запеченная Свиная Отбивная, Good Food Семечки Подсолнечника, Good Food Хлебцы Кукурузные, Сливочное Масло, Банан, Апельсин, Eco Botanica Зефир, Морковь по-Корейски, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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gurza2013's Weight History
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