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meriisgood
Journal
10 Mar 21
meriisgood's Journal, 10 Mar 21
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Weigh In record (no journal entry) for 10 March 2021
75.6 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2021:
4 kcal
Fat: 0.03g | Prot: 0.16g | Carbs: 0.76g.
Breakfast:
Şekersiz Çay, Şekersiz Türk Kahvesi.
more...
2315 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Hiking - 40 minutes, Resting - 18 hours, Sleeping - 5 hours.
more...
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meriisgood's Weight History
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