Weigh In record (no journal entry) for 11 March 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Not Applicable.
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631 kcal
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Fat: 19.95g | Prot: 34.09g | Carbs: 76.53g.
Breakfast: FruVita Skyr Naturalny, Jajko na Twardo, Pomidory, Ogórek (Obrany), Lidl Kajzerka Wieloziarnista. Lunch: Światowid Ser Edamski, Lidl Kajzerka Wieloziarnista. Dinner: Jabłko, Gellwe Owsianka Smak Czekoladowo Bananowy. Snacks/Other: Nescafe Azera Americano, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.7 kg a Week
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