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Minulle on aika mahdotonta seurata tätä dieettiä, hiilihydraatteja tulee koko ajan liian paljon.
Too difficult to follow the diet!
Mayby must be changing to another diet...
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104.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2011:
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2010 kcal
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Fat: 160.28g | Prot: 41.38g | Carbs: 122.74g.
Breakfast: yoghurt, iceberg lettuce, banana, Celery, coconut oil, coffee. Lunch: Multigrain Bread, Goose Liver Pate (Smoked, Canned), butter. Dinner: Apples. Snacks/Other: brazil nut, brie, water. more...
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2710 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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