Sandra_spb's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
61.7 kg Lost so far: 18.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1391 kcal Fat: 86.17g | Prot: 66.96g | Carbs: 93.85g.   Breakfast: Жареное Яйцо, Сахар, Капучино. Lunch: Grow Food Салат Нисуаз с Тунцом (150г). Dinner: Yami Yami Ролл Филадельфия . more...
2052 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sandra_spb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.