Weigh In record (no journal entry) for 11 March 2021
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60.1 kg
Lost so far: 5.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 51.34g | Prot: 42.24g | Carbs: 71.59g.
Lunch: Теремок Суп Гороховый с Копчёностями. Dinner: Свинина Тушеная, Помидоры, Galbani Моцарелла Autentica. Snacks/Other: Кофе Латте, Зеленое Яблоко, Домик в деревне Молоко Отборное 3,7%, Alpen Gold Bitter Горький Шоколад 70%, Кофе. more...
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Losing 0.4 kg a Week
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DonValero's Weight History
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