Weigh In record (no journal entry) for 30 November 2013
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76.2 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2013:
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1367 kcal
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Fat: 109.14g | Prot: 62.85g | Carbs: 18.50g.
Breakfast: Frigo Cheese Heads Original String Cheese, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee (Brewed From Grounds). Lunch: Kroger Extra Sharp Cheddar Cheese, Bar-S Foods Thick Sliced Bacon. Snacks/Other: Planters Salted Cashews (1.5 oz). more...
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Gaining 0.3 kg a Week
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WendyCav's Weight History
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