Weigh In record (no journal entry) for 11 March 2021
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89.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 83.28g | Prot: 81.92g | Carbs: 167.86g.
Breakfast: Asiatiska Päron, Husman, Räkost. Lunch: Broccoli, Kycklingfilé. Dinner: Felix Krögarpytt Klassisk. Snacks/Other: Lindt Choklad 70%, Rött Bordsvin. more...
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Losing 4.2 kg a Week
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alexanderkyckling's Weight History
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