Weigh In record (no journal entry) for 11 March 2021
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 42.40g | Prot: 53.41g | Carbs: 185.23g.
Breakfast: Soto Ayam, Nasi Putih. Lunch: Bubur Ketan Hitam. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Fiesta Karage. Snacks/Other: Kopi Latte, Suntory Goodmood, McDonald's McFlurry - Choco. more...
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Losing 3.5 kg a Week
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putrimaryashinta's Weight History
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