silviapant's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
59.8 kg Lost so far: 10.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
307 kcal Fat: 7.36g | Prot: 12.01g | Carbs: 49.07g.   Breakfast: Kaffee mit Milch und Zucker, Gurke (mit Schale), Tomaten, Aldi Toast, Gekochtes Ei. Snacks/Other: Kaffee mit Milch und Zucker. more...
Losing 3.5 kg a Week

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silviapant's Weight History


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