Weigh In record (no journal entry) for 10 March 2021
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99.9 kg
Lost so far: 23 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 31.21g | Prot: 33.87g | Carbs: 6.76g.
Breakfast: Nopales, Carbonell Aceite de Oliva, Zwan Queso Manchego , Tomates, Ejotes, Carne Molida. more...
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Losing 1.4 kg a Week
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