Weigh In record (no journal entry) for 10 March 2021
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79.3 kg
Lost so far: 1.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 28.94g | Prot: 42.96g | Carbs: 54.01g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Мясной Рулет из Курицы или Индейки, Свежов Щи Зеленые с Яйцом. Dinner: Данон Творожный с Хрустящими Шариками, Апельсин. more...
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Gaining 0.0 kg a Week
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inn_0000's Weight History
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