Weigh In record (no journal entry) for 10 March 2021
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 102.50g | Prot: 58.20g | Carbs: 80.32g.
Breakfast: Unimarc Media Palta, Pan de Almendras, Huevo (Entero). Lunch: Zumo de Limón, Aceite de Oliva, Apio, Pepino (Pelado), Repollo Verde, Pescado al Horno o Hervido. Dinner: Muslos de Pollo (Asados o Cocidos), Salsa de Soya (Soja), Miel. Snacks/Other: Bolitas Keto de Crandberries, Sanissimo Salmas , Palta, Bolitas Keto de Crandberries. more...
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Losing 3.2 kg a Week
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Mane González's Weight History
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