Weigh In record (no journal entry) for 10 March 2021
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53.9 kg
Lost so far: 4.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 78.02g | Prot: 64.57g | Carbs: 56.36g.
Breakfast: FASTING. Lunch: FASTING. Dinner: Hellmann's Real Mayonnaise, Cheddar Cheese, Franz Keto White Bread. Snacks/Other: Egg, Lee Kum Kee Sriracha Chili Sauce, Green Giant Riced Veggies Cauliflower, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Hime Sushi Nori Roasted Seaweed. more...
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Losing 1.9 kg a Week
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lindsaylue's Weight History
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