Weigh In record (no journal entry) for 10 March 2021
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66.8 kg
Lost so far: 21.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 63.72g | Prot: 63.26g | Carbs: 147.46g.
Breakfast: Potongan Daging Babi Goreng, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Potongan Daging Babi Goreng, Choki Choki Chococashew, Bakpia, Batagor. Snacks/Other: Aice Mochi Coklat. more...
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Gaining 0.5 kg a Week
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ClaudiaRia's Weight History
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