Up another 100 grams! Grrrrrrr. Will make a better effort to drink more water today, is always tough on the weekend LOL. Lots of putting out washing and housework today so that should be a good workout.
Slept bad last night, we thought there were quakes all night but when I looked on the website there hadn't been anything significant so maybe we just need a new mattress that doesn't move so much! LOL.
Going to try to eat breakfast earlier too, and remember to take my vitamins.
Hugs to you all!
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94.8 kg
Lost so far: 5.7 kg.
Still to go: 29.8 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2011:
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1836 kcal
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Fat: 124.91g | Prot: 155.29g | Carbs: 21.71g.
Breakfast: cream, egg. Lunch: chicken. Dinner: cream cheese, pesto, cauliflower, brocolli, butter, chicken breast. Snacks/Other: peanut, chicken, protein, torani, cream cheese, cream, egg, water. more...
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Gaining 0.7 kg a Week
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