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Planning to run for Goa half marathon next weekend...21kms in 3 hours..will be running 10kms everyday for next 7 days for practice..
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82.2 kg
Lost so far: 5.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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162 kcal
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Fat: 6.00g | Prot: 5.00g | Carbs: 22.00g.
Breakfast: Udupi Masala Dosa. more...
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Losing 1.2 kg a Week
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