Weigh In record (no journal entry) for 10 March 2021
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75.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 68.88g | Prot: 137.77g | Carbs: 103.93g.
Lunch: Roasted Salted Peanuts, Apples, Olena Evolve Plant Performance Protein. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Chocolate, Mcdonald's Mcspicy Chicken Burger. more...
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Losing 0.5 kg a Week
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chandna63's Weight History
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