Weigh In record (no journal entry) for 10 March 2021
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84.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 30.61g | Prot: 29.67g | Carbs: 49.39g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Peysan Çörekotlu Peynir, Reçel Konserveleri, Tam Buğday Ekmeği, Kaşarlı Omlet. more...
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Losing 0.3 kg a Week
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cemilebil's Weight History
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