Weigh In record (no journal entry) for 10 March 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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566 kcal
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Fat: 16.97g | Prot: 32.40g | Carbs: 70.41g.
Breakfast: Lidl Kajzerka Wieloziarnista, Ogórek (Obrany), Pomidory, Jajko na Twardo, FruVita Skyr Naturalny. Lunch: Ogórek (Obrany), Piątnica Skyr Jogurt Naturalny, Lidl Kajzerka Wieloziarnista. Dinner: Gotowane Marchewki, Lidl Ryż Biały Długoziarnisty. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Azera Americano. more...
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Losing 1.4 kg a Week
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